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10 Common Causes of Hair Loss

Hair loss is becoming more and more common every day. It can be extremely frustrating, confusing and, for many people, embarrassing. Here are a few common causes of hair loss.

1. Alopecia

Alopecia areata is an autoimmune disorder that affects the skin and causes hair loss on the face, scalp and sometimes other parts of the body. Nearly 7 million people in the United States suffer from alopecia.

2. Nutrient Deficiency

Your body needs vital nutrients to operate at its peak, and that includes your hair. Some vitamins and nutrients crucial to hair health include vitamin D, iron, protein, fats including omega 3, zinc, B vitamins, vitamin C, vitamin E and selenium.

3. Hypothyroidism

Hypothyroidism occurs when the body produces too little thyroid hormone. It affects the growth of your hair, nails and skin and can cause weight gain, fatigue, depression and hair loss. It's also 10 times more common among women than men.

4. Psoriasis

This autoimmune condition often shows up as white scales on the body and scalp and can lead to hair loss. Psoriasis causes the body to increase the rate of skin cell turnover, essentially kicking it into overdrive unnecessarily.

5. Lupus

Lupus, an autoimmune disease, affects 1.5 million people and causes extreme fatigue, painful joints, headaches and hair loss, among other symptoms.

6. Anemia

Anemia occurs when the body isn't getting enough iron. This can be because of diet or even heavy periods among women. It causes fatigue, pale skin, headaches, cold hands and feet, and hair loss.

7. Polycystic Ovarian Syndrome

This hormone imbalance occurs when the body produces too much male hormone. It can cause facial hair growth, acne, cysts on the ovaries, irregular periods and hair loss on the scalp. It also causes extra hair growth in other areas of the body.

8. Stress

Not only can stress itself cause hair loss, but it can also cause other conditions that lead to hair loss, such as telogen effluvium, trichotillomania and alopecia areata.

9. Harsh Styling Methods

Even though this seems like the simplest cause of hair loss, it's often the least recognized. Too much heat, harsh styles that pull at the scalp and excessive dying and shampooing can cause hair loss.

10. Genetics

Sometimes, hair loss is simply genetic. Male- and female-pattern baldness are among the most common causes of hair loss in the United States.

If hair loss is affecting your life and you're ready to find out more about how to reverse it, call Dr. Foster, the Vitality Doctor, at 760-670-3621.

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