Eat These Foods for Stronger, Heathier Hair

Eat These Foods for Stronger, Heathier Hair
As we age or go through certain periods of transition in our lives such as pregnancy or childbirth, one area of our bodies that often goes through changes is our hair. It can be scary and frustrating when hair becomes noticeably thinner or starts to break or fall out in larger-than-normal amounts. In many cases, a simple adjustment of diet is all w...
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